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Podcast: You Need Therapy
Episode: First Steps into Therapy with Josie Oldham and Julia Langer
Description: Who remembers their first time? This week, Kat, Josie, and Julia reminisce on the first time they ever went to therapy. And surprise! All of their experiences were a little bit different. Kat refused to speak in her session, Julia's may have told her therapist what she didn't like about her, and Josie was wishing her therapist was "cooler". Kat wanted to have a conversation that talked about what it is like to go to therapy for the first time and what you may experience yourself because doing new things can be super intimidating. While we can't t...