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Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Episode: Learning When to Let Go
Description: Most personal growth content out there suggests having a "never give up" mindset. But the truth is that a big part of life is deciding when it's time to stop investing our limited effort into that job, skill, or relationship that's no longer serving you.Β Today Dr. Rick Hanson and Forrest explore how to determine when it's time for things to end, dealing with disappointment, giving ourselves credit for our good efforts, and getting excited about what's to come.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this l...