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Podcast: LiftingLindsay's More Than Fitness
Episode: Recap of Labor & Delivery And My Current Goals (Part 1)
Description: 40% off LiftingLindsay APP Click HERE Sale ends November 17th!NEW programming starts MONDAY November 18th in the LiftingLindsay App.Topics discussed in this episode:(00:08) - Happy to be back!
(01:40) - I can't do everything
(05:13) - Why is it so hard to ask for help?
(11:44) - Upcoming Thanksgiving app promo
(14:29) - My birth story
(25:32) - The idea of waiting 6 weeks after pregnancy before working out
My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership...