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Podcast: Better Body Academy Podcast
Episode: EP 34: Why We Self-Sabotage
Description: Do you ever feel like you start your journey, make progress, but then end up back where you started when you fall off the wagon? I see this over and over again, because that's part of the process of overcoming yourself. But it's when you fail and then go into self-destruction mode, that things get ugly. In this episode, we discuss what self-sabotage is and how we all operate by a program supported by actual physical wiring. It is this reason that so many people stay stuck. Â