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Podcast: Better Body Academy Podcast
Episode: Ep 24 "My 110-Pound Transformation Journey"
Description: There's no argument from Better Body Academy Coach Nikki - in her mid-30's, she was very stuck! Struggling to lose weight and suffering from polycystic ovary syndrome (PCOS), she tried all the diets, pills and potions to fasttrack weight loss. Her journey was full of failures but a lot of courage which lead to her losing 110-lb from her heaviest. In the episode, Nikki has an open discussion about the level of strength it took. Â