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Podcast: The Go Get It Podcast
Episode: What is Metabolism? Thoughts on a Keto? Sustainability with dieting, How to maximize training for gaining lean mass ft. Dr. Aziz (Ep. 58)
Description: Dr. Aziz was my Metabolic Metabolism Professor from the University Rhode Island, but he has taught several different courses on exercise physiology, to different nutrition courses. In this podcast we went into the specifics of metabolism pathways, gave our thoughts on different FAD diets on the market, and how we think you should consider going about your dieting and nutrition. We also dove into how you should be maximizing on your training and what type of training styles suit which type of individual. We also briefly mentioned how does you body handle food before and after a workout, and wha...