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Podcast: I Have ADHD Podcast
Episode: 56 Adult ADHD and Perfectionism
Description: Today we’re talking about perfectionism: Holding yourself to unrealistically high standards and then beating yourself up when you inevitably do not meet those standards. Perfectionism is a productivity killer, a contentment killer, and it prevents us from celebrating our wins. For more resources and info on how to work with me, please visit www.ihaveadhd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.