Want to create an interactive transcript for this episode?
Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: Listeners Ask: Mom Guilt, Burnout, and School Stress
Description: Mom guilt, burnout, and stress over remote learning has most parents exhausted these days. Hear psychotherapist Lynn Lyons share ways to manage these common pandemic parenting stresses.In this bonus episode, we asked listeners to share what they needed help with most, and Lynn delivers strategies to make days smoother.1:38 We address burnout and how to fill an empty tank is small breaks.6:56 A listener mentions that she feels guilty telling her children she is working when they want her attention.Lynn discusses the real purpose of guilt as an emotion...