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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: BITESIZE | The 4 Pillars of Movement for a Long and Healthy Life | Dr Peter Attia #496
Description: For many of us, finding the time to exercise regularly can be a challenge - particularly as we lead increasingly busy lives. But today’s guest really wants us all to recognise the critical importance of movement for our long term wellbeing - something that’s very relevant today given how much movement has been engineered out of our lives.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests....