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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness “Longevity” Podcast Episode 107 - What is IHRSA?
Description: Y.E.S. Fitness “Longevity” Podcast Episode 107. Research continues to support exercising as a means to prevent COVID-19 and lessen the impact of the virus. IHRSA, the International Health, Racket and Sportsclub Association is running a series of articles supporting the continued research that gyms are not spreading the virus and why all gyms should be open and filled with people exercising.
If you are unable to go to a gym or still uncomfortable, we got your back! Our “Get Stronger. Live Longer” program is designed to give you all the benefits of exercise and it can be perfor...