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Podcast: You Need Therapy
Episode: Attachment 2.0: The Avoidant & Anxious Styles
Description: We are bringing it back to where it all started, Attachment Theory. This week, Kat (@threecordstherapy) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as whole & then together they break down the ins and outs of what makes someone's attachment insecure, how it actually helped at one point, & how to move toward an earned secure attachment (spoiler: it takes more than just listening to our podcast☺️). Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...