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Podcast: You Need Therapy
Episode: New Year, Better Belief System: Unveiling and changing negative beliefs
Description: In this episode you will hear Kathryn chatting with one of her favorite people, Annie Reeves. Together they navigate through the discovery of their negative core beliefs, how they formed, and if it's possible to change them. You'll hear about the struggle of not getting what you want when you want it and also learn that it isn't because you aren't good enough. Follow Kathryn: @Threecordstherapy & Annie: @anniereeves Learn more about Kathryn: www.threecordstherapy.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.