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Podcast: Tartan Running Shorts
Episode: Episode 19: Andy Douglas, Fuelling with Gels & Stirling 10K Preview
Description: In Episode 19, Kyle speaks with GB and Scotland International mountain runner Andy Douglas about his training and racing. As usual we talk about our training, Kyle's experimenting with a vibrating foam roller, we've got running rants and we cover some of last week's Scottish racing interests as well as a preview of the National 10K Championships at the Stirling 10K.