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Podcast: Renee Belz & Lauren Sambataro
Episode: Optimizing Blood Sugar: A Deep Dive
Description: In today's episode, we interview Dr. Casey Means, co-founder of the Metabolic Health company, Unlock Levels. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. We discuss how to holistically look at glucose levels and insulin to optimize health potential, maximize fat loss, and strengthen immune health. 1:21 Welcome to the show!2:15 Dr. Casey Means’ Bio3:12 Welcome Dr. Casey!4:23 CGMs & metabolic health5:17 The varying sp...