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Podcast: Renee Belz & Lauren Sambataro
Episode: Kettlebells & Minimalism with John Parker
Description: John Parker shares his passion for functional holistic health, strength and conditioning, and creating self-dependence & resiliency in today's social environment. His background as a Certified Strength & Conditioning Specialist, Functional Diagnostic Nutrition Practitioner, StrongFirst & Barbell Instructor, and a CHEK Exercise & Lifestyle Coach, provides a wide-array of knowledge within the health & wellness field. Tune in to learn how he finds inspiration, his experience with minimalism minimum-effective dose, and unique approach to coaching for a better lifestyle and healthier habits.1:22 Welcome to the Show!1:47 John's Bio3:06 What Johns has been up to in Quarantine!5:41 His journey into h...