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Podcast: Renee Belz & Lauren Sambataro
Episode: Free Biohacks in Quarantine
Description: Many people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and should only be used once foundational practices and hacks have been set and checked off the list. Remember, we have to get back to basics! SHOW NOTES:1:22 Welcome to the show!2:19 Shoutout to our listeners!3:20 Debate & Controversy4:47 Our #1 Biohack6:23 Studies in hospitals: in...