Want to create an interactive transcript for this episode?
Podcast: Renee Belz & Lauren Sambataro
Episode: Hacking Your Fitness with Pamela Gold
Description: Our guest, Pamela Gold Is the Founder & Owner of New York City's first biohacking gym, HACK'D! HACK'D Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution. In this episode she shares lots of wisdom she has learned along the way, the importance of finding your personal strengths and why mindset and breath work are a big piece of fitness for her.SHOW NOTES:1:21 Welcome to the show!2:36 Pamela Gold’s Bio4:20 Her story and how she...