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Podcast: Renee Belz & Lauren Sambataro
Episode: A Healthy Alcohol?
Description: Whether or not alcohol can be a part of a healthy diet is a constant debate. One day on the news you hear, “Drink wine to live longer” and the next it’s “Avoid alcohol because it causes cancer!” There are many factors to take into consideration when assessing whether you should drink, how much, how often and what type of alcohol.SHOW NOTES: 1:14 Welcome!1:35 Can alcohol be a part of a healthy diet?3:25 The influence of the alcohol industry4:42 Why it makes you hotter... or less hot5:40 The hidden ingredients...