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Podcast: Growth In Progress
Episode: 22: Keeping Fit
Description: We all know that exercising and keeping fit is important but it can often feel so difficult to work it around our busy lives and other commitments. Even if you love working out, finding the time can feel like a real challenge. This fortnight we discuss the ways we try to still prioritise excercise and why we always ensure itβs something we make time for, regardless of whether we love it and always have (Helli) or find building up the motivation more challenging (Charlotte).
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