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Podcast: Barbell Shrugged
Episode: It Takes Guts: The Most Nutrient Dense Food You Are Missing Out On w/ Ashleigh Van Houten, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Description: Food (and life) is all about perspective: having an open mind and an adventurous spirit can take you to wonderful places you'd never experience otherwise.  Pre-Order your copy of "It Takes Guts" here: Amazon and Barnes and Noble  From health and nutrition writer, podcast host, and self-proclaimed health nerd Ashleigh VanHouten comes this entertaining and user-friendly guide to enjoying some of the more adventurous parts of the animal, as well as understanding the value of whole-animal cooking. Enjoy 75 delicious and uncomplicated recipes sourced from an enthusiastic advocate of nose-to-tail, ancestrally inspired ea...