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Podcast: Barbell Shrugged
Episode: The Ultimate Guide to At Home Training and Strength University w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged
Description: Save 82%, Buy 2 get 5 Free, on the "Stay Home Super Bundle" launch this week. Five Training Programs, Joint-by-Joint Mobility, Nutrition and massive savings using code "stayhome" at checkout.  In today's episode the crew discusses:  How to create advanced bodyweight workouts Why bands are the secret to hypertrophy at home Building Aerobic Capacity and a bigger engine Movement snacks and getting 10 minute workouts throughout your day How to build your own at home workouts Strength University and the premiere source for strength coaches <...