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Podcast: Barbell Shrugged
Episode: Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Description: In today's episode the crew discusses:  Why do so many males struggle with Low Testosterone Why fit individuals are struggling to lose weight Understanding maintenance, surplus, and deficit calories How long should you stay in a caloric deficit The affects of overtraining on your hormones Is adrenal fatigue real and what is actually happening Why doing the little things have a massive benefit on health. And more…  Connect Sam Miller Science Instagram: @Sammillerscience Podcas...