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Podcast: Barbell Shrugged
Episode: How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453
Description: "Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Basic equipment Flooring needs to protect garage How much weight should you buy Unknowns that make a massive impact in home gym What size Kettlebells should you buy Do you need a full rack or squat stands The best awkward training tools for cheap And more… Anders Varner on Instagram Doug Larson on Instagram Travis Mash on Instagram ________________________________________________ TRAINING PROGRAMS Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com One Ton Challenge One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, an...