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Podcast: Barbell Shrugged
Episode: The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged
Description: Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com  Learn more about FitOps at http://fitops.org  In today's episode the crew discusses why behavioral health is at the forefront of health and wellness and how to implement it into your program.  The global crisis of mental and behavioral health Why PTSD is so prevalent and how to help The difference in reacting and responding Taking ownership of your life and the outcomes How to help others find...