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Podcast: Barbell Shrugged
Episode: Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged
Description: Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement these fixes to improve your lifting technique. Set up, feet, and grip Common faults off the floor Getting around your knees and the transition to second pull How to fix early arm bends When do you begin the second pull Overhead mobility and stability And more… ...