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Podcast: Barbell Shrugged
Episode: How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged
Description: "BACK SQUAT BUNDLE" Launch Sale saving you over $350: 20RM Back Squat One Ton Challenge Squat Cycle Squat the House Nutrition for Weightlifters Movement Specific Mobility Get Strong Here and use code "squatstrength" to save ______________________________________ In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: Why competing is important for strength Genetic Talent vs. Hard Work Why you have to grow big legs and a base of strength <...