Want to create an interactive transcript for this episode?
Podcast: Barbell Shrugged
Episode: Your 2020 Plan to Becoming Pain-Free with Dr. Sean - Active Life Radio
Description: Did you make a new years resolution to FINALLY deal with your ongoing pain issues? Â Have you been resting your injury for months with little change in symptoms? Â In this episode Dr. Sean talks about the simple steps you can take today to begin your 2020 Pain-Free journey without taking medications, seeing a doctor or leaving the gym. Â Grab a pen and paper... you're going to want to take notes for this one! Â Minutes: 4:00 - Someone with your injury is likely pain-free <...