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Podcast: Barbell Shrugged
Episode: Nasal Breathing To Improve Pretty Much Everything w/ Dr. Lance Einerson - Active Life Radio
Description: Are you getting the results you want in the gym? Â Are you going H.A.M. every day but still end up feeling frustrated by your progress? Â Today we're talking to Dr. Lance, our in-house Active Life breath-work specialist. Lance is a Doctor of Physical Therapy and an Active Life 1-on-1 coach who has personally used breath-work to overcome his battle with chronic health issues. Now, he's helping others harness the power of breathing to perform better and get out of pain. Â In this episode we discuss the...