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Podcast: Barbell Shrugged
Episode: How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life
Description: I've said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners. We got to all sorts of questions on this one, and you'll come out with a take-away regardless of whether you're a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me. And a lot of what we talk about has to do with combining multiple aspects of fitness. It's 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding – they want...