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Podcast: Barbell Shrugged
Episode: Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson - Barbell Shrugged
Description: Kelsey Kiel is a collegiate soccer player turned soccer coach. When she graduated in 2009, Kelsey moved into coaching soccer at the youth and collegiate levels. Kelsey stumbled into a CrossFit class in 2014 and the rest is history. After about a year of casual CrossFit life, Kelsey switched over to the competitive side of CrossFit, dialed in her nutrition and worked to tackle her weaknesses. Kelsey is a CF-L1 trainer and enjoys coaching athletes of all skill levels.   In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:  Why Strength is king  Transitioning from the party life to full time...