Want to create an interactive transcript for this episode?
Podcast: Barbell Shrugged
Episode: Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life
Description: Spencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King. Spencer Arnold on Instagram Travis Mash on Instagram -------------------------------------------- Please Support Our Sponsors Savage Barbell Apparel - Save 25% on your first order using the code "BARLIFE" Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged --------------------------------------------- Join the One Ton Challenge Registration is LIVE 12 Month Strength training program to increase...