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Podcast: Barbell Shrugged
Episode: No one cares about your excuses: learning from Kara Lazauskas, who has one lung and is stronger than you — Muscle Maven Radio
Description: Today's episode is a deep dive into the life of Kara Lazauskas, a health and conditioning coach with a unique background rich in both athletics and adversity. Beginning at age three when she had her lung removed, continuing through NCAA level basketball and a number of serious ACL injuries, to a low point where Kara suffered from depression and a severe eating disorder. We talk about the struggle, growth and learning that came from finding health, balance, and purpose after hitting rock bottom, and how she is now able to help others through her coaching and research. We also...