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Podcast: Barbell Shrugged
Episode: Why Snatching 225 (135) is the Gold Standard for Strong — Barbell Shrugged
Description: In this episode of Barbell Shrugged we talk about when to snatch during the One Ton Challenge, why you don't want to be too fired up for the snatch, technique tips for the snatch, fine tuning your set up, the "ah ha" moment during the snatch, conditioning, accessory work, what to expect during the snatch portion of the One Ton Challenge program, and much more. Enjoy! – Anders and Doug  Episode Breakdown 0-10: When to snatch during the One Ton Challenge, why it's okay to not have your best snatch day...