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Podcast: Barbell Shrugged
Episode: A "Strong First" Approach To Improving Performance And Combatting Autoimmune Disease with Dr. Emily Kiberd- Muscle Maven Radio
Description: This week Ashleigh talks with Dr. Emily Kiberd, a chiropractic physician and founder of the Urban Wellness Clinic in New York City, about what a strength-focused, holistic chiropractor actually does and does not do; what is hypermobility, why it can be problematic for stability and athletic performance, and how to address it; and how strength training can improve mobility and stability, and (surprisingly) address issues like autoimmune disease, a complex and varied health challenge that disproportionally effects women. Dr. Kiberd is a chiropractic physician and founder of the Urban Wellness Clinic in New York City...