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Podcast: Barbell Shrugged
Episode: Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged
Description: Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for the barbell and a desire to be better humans. In this episode of Barbell Shrugged, we talk about Doug's life when he lived out of a gym, the definition of Crossfit, contact sports, making intensity relative, why expectations are the cockblocker of happiness, the importance of telling your clients the cold hard...