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Podcast: Barbell Shrugged
Episode: Dr. Gabrielle Lyon: Why You Should Stop Paying Attention to Body Fat Percentage and Start Building Muscle - Barbell Shrugged
Description: Dr. Gabrielle Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Â Dr. Lyon attended the Arizona College of Osteopathic Medicine and is board-certified in Family Practice. She also completed her research fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. Prior to her foray into medicine, Dr. Lyon was a national semifinalist in Fitness America, a professional fitness model and nationally ranked figure competitor. Â Dr. Lyon's ongoing work is focused on metabolism, muscle, and bo...