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Podcast: Barbell Shrugged
Episode: Drugs, Women, Murder, and CrossFit: The Story of Vincent Miceli — Real Chalk
Description: From Wall Street cold calling to owning a successful gym in NYC with a detour into the nightclub scene along the way, Vincent Miceli's career trajectory is all over the map and he has got some stories. I caught up with him at Solace to compare notes on gyms as businesses, how to create great programming, and what we would do differently if we could start all over. Vincent talks about his own weight-loss journey (he lost almost 100 pounds in a year) and how he got into CrossFit (spoiler: it involved flipping a coin). We...