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Podcast: Barbell Shrugged
Episode: Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions  — Barbell Shrugged
Description: Ben Bergeron trains some of the world's fittest athletes. A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships. As coach to the reigning Fittest Man and Fittest Woman on Earth, Ben is considered one of the top coaches in the sport of CrossFit. He created and continues to provide CompTrain for free as a way of sharing his knowledge with the CrossFit community. Â Ben has dedicated his life to helping others become the best version of themselves. He founded CrossFit New England in 2008, where he coaches his m...