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Podcast: Barbell Shrugged
Episode: Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno  — Barbell Shrugged
Description: Ben Bruno lives and trains clients in West Hollywood, California. He's known as a celebrity and professional athlete trainer, who helps some of Hollywood's biggest names get in shape. In this episode, we talk to Ben about the one piece of equipment you need in your gym, landmine training, celebrity training plans, working with professional athletes, learning from Mike Boyle, and much more. Â Enjoy! - Doug and Anders ----------------------------------------------------------------------- Show notes at: http://www.shruggedcollective.com/bbs_bruno ----------------------------------------------------------------------- Please support o...