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Podcast: Barbell Shrugged
Episode: "Develop a Fight IQ and Becoming a Coachable Athlete" w/ Rick McCoy  — The Bledsoe Show
Description: Ricky McCoy is owner and head coach of MMA Institute. He was the first professional MMA fighter in Virginia, who turned into the top MMA trainer in Virginia, and became a nationally sought after MMA fighting coach. Rick has over 30 years of experience in martial arts, a second degree black belt in brazilian jiu-jitsu, first degree black belt in judo, fifth degree black belt in sambo, third degree black belt in American open style karate, and full kru in muay thai. In this episode, Rick shares his experience becoming a MMA...