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Podcast: Barbell Shrugged
Episode: Should You Open A CrossFit Gym? w/ Chris Spealler  — Barbell Shrugged
Description: Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally. Â Chris has been fortunate enough to help grow the sport of CrossFit through competing and teaching at a variety of competitions and seminars from as early as 2007, and is currently sharing his knowledge and experience through programming for and developing Icon Athlete. Â In this episode, we talk about the early days of CrossFit, before it was a fitness empire, how wrestling leads to mental to...