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Podcast: Barbell Shrugged
Episode: Real Chalk  — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson
Description: This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy women, debunking pregnancy fitness myths, nutrition chat, and so much more. Â Fitness and nutrition expert, Nancy Anderson (@nancyandersonfit) M.S. Kinesiology, has paved the way for women to be less scared of "ruining" their bodies from pregnancy, training hard during pregnancy (Crossfit anyone?!), prioritizing self care, and being the breadwinner in her family. Gender norms? WTF is that? She gets r...