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Podcast: Barbell Shrugged
Episode: Feed Me Fuel Me  — Keep Moving Forward w/ Kelli Michelle
Description: On this episode of Feed Me Fuel Me we are joined by Nutrition Coach and personal trainer, Kelli Michelle.. Kelli began her athletic career as a soccer player at Arizona State. Shortly after graduation, she found herself real estate, not fulfilling her life's potential and engaging in long stints of cardio in a caloric deficit to maintain what she thought was fitness. She would later discover that her habits and lifestyle were inline with symptoms associated with sports anorexia. Â She was then introduced to resistance training for the stage in competitive bikini competitions. The regimen f...