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Podcast: Barbell Shrugged
Episode: The Bledsoe Show w/ Benjamin Bunn - Green Beret to CrossFit Gym Owner
Description: Benjamin Bunn (@coach_bunny) is a retired Special Forces Green Beret and Army Infantry Officer with over 17 years of service, who became a CrossFit gym owner. Ben owns Cigar City CrossFit (@cigarcitycrossfit) based out of Tampa, FL, and spends most his time training others in the gym. He is also working towards competing as a master in the CrossFit games and becoming a certified Yoga instructor. As a former Special Forces Operator, Ben places value in functional fitness and mitigating the risk of injury. He is a strong believer that people should be able to...