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Podcast: Barbell Shrugged
Episode: Feed Me Fuel Me  — The Big Picture w/ Dr. Andy Galpin
Description: Dr. Andy Galpin is a teacher and story-teller. He is the co-host of Shrugged Collective's The Body of Knowledge (@thebodyofknowledge), has a PhD in Human Bioenergetic, and is a tenured Professor in the Center for Sport Performance at CSU Fullerton. Dr. Galpin now focuses his attention on teaching classes (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.), and running the BMEP lab, which studies the acute responses and chronic adaptations of human skeletal muscle in response to high force/velocity/power and fatiguing exercise from the whole body, down...