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Podcast: Barbell Shrugged
Episode: Want to Compete in Weightlifting? Here's how to get ready
Description: Travis Mash, quite possibly the best Weightlifting coach in America, has teamed up with Barbell Shrugged host and movement expert Doug Larson as well as elite muscle scientist Dr. Andy Galpin to teach you everything you need to know about competing in weightlifting! The seminar is going down in Travis Mash's amazing new gym, LEAN Fitness Systems, in Lewisville, NC. Saturday and Sunday: August 25 and 26, 2018 What will you learn? Movement, Mobility, and Technique for the Snatch and the Clean and Jerk Mental Toughness Assessment of Movement The Science of Building Strength and...