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Podcast: Barbell Shrugged
Episode: Barbell Shrugged — Let's Not Be Perfect w/ Emily Abbott
Description: Emily Abbott is a 4x CrossFit Games Athlete ('14-'17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, "crazy" parents, who raised her to work hard to get what she wants. Emily was always into physical activities and sports. In college, she played basketball for the University of Windsor, where her team won two national championships back-to-back. During that time, she learned so much about mental toughness, accountability, and pursuing a dream–no matter how ridiculous it appeared. Emily spent her childhood in Calgary and la...