Want to create an interactive transcript for this episode?
Podcast: Hi, Fam!
Episode: TPJ 57: Interview with Renee Jain of GoZen!
Description: Hi friend! Do your kids ever get angry or throw tantrums? Do YOU ever get triggered by their tantrums and lose it? 🙋🏻♀️I do. We all do. In this episode you'll get to hear from the amazing Renee Jain of GoZen as we discuss how to "handle" emotions in both our children AND in ourselves. [05:37] What is GoZen in a nutshell? [09:20] We have to make peace with the idea that stress and difficulties are a part of our humanity. [09:42] Feelings aren't good or bad. They're neutral. [11:24] Create a character (a...