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Podcast: Eric Roberts Fitness
Episode: ERF 229: Weighing 420+lbs, Transforming Your Mental Health, & Overcoming Perfectionism, Leahs Story
Description: In this episode of the Eric Roberts Fitness Podcast, I speak with one of my 1:1 online coaching clients Leah.
Leah has an incredible story from weighing over 420lbs in her life, to now weighing in the 100's for the first time in forever. She also talks about the massive mental transformation she has gone through as well, not jus physical.
I really think you will enjoy this episode. If you do, feel free to leave a 5 star rating and review on iTunes as that would help me out a ton.
Chat soon,
-E
https://ericrobertsfitness.com/contact/