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Podcast: Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Episode: #159 | What Is EFT Tapping? How Women Over 40 Can Use It to Get Healthy & Manage Emotions
Description:  I’m excited to introduce you to a powerful tool called EFT (Emotional Freedom Techniques), also known as tapping. If you’ve ever felt stuck in a cycle of stress, emotional eating, or self-doubt, or if you’re just looking to create more balance in your life, EFT might be helpful to you. Â
What You’ll Learn in This Episode:
What Is EFT Tapping?
How Does EFT Help Women Over 40?
Why Is EFT So Effective?
What Does an EFT Session Look Like?
Why I Choose Clinical EFT Over Tappin...